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Workshops

Join Joanne on a life-changing adventure as she leads you through deep levels of healing and balance. By harnessing the power of your sacred breath, you will gain the strength to let go of anything that no longer benefits you.  As you embrace this invigorating and calming journey, you will set off on a path of self-exploration, witnessing the transformative magic of cleansing and healing.

This intense and gratifying workshop is about release and surrender!
You will use breathe and to clear, move and release stagnant energy and to release old emotions, limiting beliefs, and traumas stored in your body
Breathwork activates your parasympathetic nervous system, detoxifies the body, increases oxygen to the brain, activating brain centers.
This is unlike any breathwork you’ve done in your yoga class. Joanne’s breath workshops blends the 2-stage Pranayama Breath, taught by world renown breath expert, David Elliott, and blended together with her expertise in other healing modalities.

Remember to:

• Dress comfortable and if you have a favorite yoga mat, blanket, pillow, eye pillow, journal & pen, your water bottle, feel free to bring.
• Eat light and it’s recommended to not to have any heavy meals 1-hour prior to workshop.
• Seek the advice of your doctor before attending the workshop if you have any medical questions or concerns about breathwork for any medical conditions you have.

AS SPACE IS LIMITED, ADVANCED BOOKING IS HIGHLY SUGGESTED. 
About Your Facilitator:
Joanne Klepal, founder of https://www.liveyouryellowbrickroad.com and http://YogaMeetsU.com, is an expert in change and transformation, and is deeply passionate about ongoing personal growth and development. Her purpose is to elevate the frequency of humanity and help women become unstuck, empowering them to consciously create and live their life filled with purpose.

Known for her calm presence, Joanne brings a unique approach to personal transformation, leveraging both the science and art of change. She holds certifications as a Master Practitioner of Neuro-Linguistic Programming (NLP) & NLP Coaching, Master Practitioner of TIME Techniques, Clinical Hypnotherapist, Change Management Professional™, and Reiki Master Trainer.

Additionally, Joanne is a Kundalini Yoga Instructor, breathwork practitioner, and international best-selling author of Mastery of the Mind: The Pathway to Empowerment, Inner Revolution, Embracing Change to Achieve Greatness and Natural Healing Techniques: Get Well & Stay Well with Asian Bio-Energetic Therapy (Indies Today, Gold Finalist).

Go to http://www.liveyouryellowbrickroad.com to discover more.

Breathe to Heal with Joanne

Our fusion of Tai Chi and Qigong energizes the body and promotes flexibility. Flows may be modified or intensified to fit any fitness level from beginner to advanced practitioner.
As a fundamental component of Traditional Chinese Medicine, the practice of Tai Chi and Qigong offers physical and energetic benefits, ranging from increased strength, mobility, and balance to stress reduction, mental clarity, pain relief, and even emotional well-being. Regular practice strengthens the immune system and helps the body ward off illness by improving energy flow and reducing anxiety.
is a standing practice, so no additional props are required. However, a yoga mat is recommended for stability and comfort.

Tai Chi/ Qi Gong

Find your peace!     If you’re ready to unwind, leave your stress behind, and walk away feeling relaxed and peaceful, join our monthly meditation.

Each meditation includes a special theme to help you:
· Relax
· Release emotional blocks
· Balance your chakras and energy centers
· Feel grounded
· Let go of what no longer serves you
· And more…

If you’ve wanted to try meditating but were unsure how or want to explore different ways of meditating, these  gentle and guided meditations are perfect for beginners & experienced.  Meditations may include energy healing, sound, mantra,  and other techniques to help you feel calm, relaxed and at peace.

Dress is casual & comfortable. Bring your favorite yoga mat, bolsters, blankets and any other props you like to use.

Sessions are small, personalized, and limited, so reserve now to guarantee your place.

About Your Facilitator:
Joanne Klepal, founder of https://www.liveyouryellowbrickroad.com and http://YogaMeetsU.com, is an expert in change and transformation, and is deeply passionate about ongoing personal growth and development. Her purpose is to elevate the frequency of humanity and help women become unstuck, empowering them to consciously create and live their life filled with purpose.

Known for her calm presence, Joanne brings a unique approach to personal transformation, leveraging both the science and art of change. She holds certifications as a Master Practitioner of Neuro-Linguistic Programming (NLP) & NLP Coaching, Master Practitioner of TIME Techniques, Clinical Hypnotherapist, Change Management Professional™, and Reiki Master Trainer.

Additionally, Joanne is a Kundalini Yoga Instructor, breathwork practitioner, and international best-selling author of Mastery of the Mind: The Pathway to Empowerment, Inner Revolution, Embracing Change to Achieve Greatness and Natural Healing Techniques: Get Well & Stay Well with Asian Bio-Energetic Therapy (Indies Today, Gold Finalist).

Monthly Meditation with Joanne

Elevate your practice with our Aerial Yoga class at The Yoga Garden Collective, where the art of movement meets the freedom of flight. Suspended in soft silk hammocks, you’ll flow through a series of poses that enhance flexibility, strength, and balance, all while experiencing the thrill of weightlessness. Perfect for all levels, even if you have zero experience, this class offers a unique way to stretch deeper, release tension, and explore your body in a whole new dimension. Whether you’re soaring into a new pose or simply enjoying the gentle support of the hammock, each class leaves you feeling empowered and uplifted. Join us and discover why Aerial Yoga will have you floating back for more!

We offer open-level classes for adults and options are given throughout so students can individualize their practice. Beginners are welcome ages 16 and up!

Our hammocks are made of silk, so they are delicate and can tear if students wear any sharp objects or clothing. 

NO JEWELRY ALLOWED. Shirts with sleeves are required (no tank-tops, but t-shirts are OK) and all jewelry must be taken off for class - so please leave any valuables at home.

Wear comfortable clothes. The following is not allowed: jeans, clothes with zippers, buttons or snaps, belts, clothes with sequins, or anything with sharp or rough edges.

The hammock enables you to do things that may not always be possible on your mat. As a moving, shifting, three-dimensional yoga prop, the hammock supports and cradles you while allowing you to push the limits of your yoga practice further than imagined. Throughout class, you always have the choice to participate in inversions, or just opt for more familiar poses. There will be an opportunity to hold poses and inversions for an extended time to allow the body to open while connecting to the breath.

**Please bring a mat, water, towel/blanket & any other comfort items/props to practice with.

Aerial Yoga

Let your child soar in our Kid’s Fly Yoga at The Yoga Garden Collective, designed for kiddos. This playful and empowering program is perfect for all levels—even if your child has never tried aerial yoga before. Suspended in soft hammocks, kids will explore fun poses, build strength, and enhance flexibility, all while gaining confidence and body awareness. It’s a unique and exciting way for kids to get active, release stress, and have fun in the air. With plenty of laughter and support, this class will leave them feeling uplifted and eager to return for another adventure!

Beginners are welcome ages 6 and up!

Our hammocks are made of silk, so they are delicate and can tear if students wear any sharp objects or clothing. 

NO JEWELRY ALLOWED. Shirts with sleeves are required (no tank-tops, but t-shirts are OK) and all jewelry must be taken off for class - so please leave any valuables at home.

Wear comfortable clothes. The following are not allowed: jeans, clothes with zippers, buttons or snaps, belts, clothes with sequins, or anything with sharp or rough edges.

The hammock enables you to do things that may not always be possible on your mat. As a moving, shifting, three-dimensional yoga prop, the hammock supports and cradles you while allowing you to push the limits of your yoga practice further than imagined. Throughout class, you always have the choice to participate in inversions, or just opt for more familiar poses. There will be an opportunity to hold poses and inversions for an extended time to allow the body to open while connecting to the breath.

**Please bring a mat, water, towel/blanket & any other comfort items/props to practice with.

Kid’s Fly Yoga Program

Our Dance Fitness classes combine all flavors of music, stretching, and dance to create a dynamic calorie-burning form of workout for people of all fitness levels and age groups. 
Dance Fitness is an aerobic training that fuses slow and fast rhythms to tone and sculpt your body. During classes, we will play a series of Latin and international songs starting with slow rhythm beats, gradually building to intense high energy songs throughout your workout session. Finally ending with a cooling-down tune as we wind down and slide into a gentle stretch session to restore the body.

Not a good dancer? Don't worry; the choreography is easy to follow, and the steps are repetitive to allow people to learn as you go. 

This is the best part about our classes; anyone can do it. We'll teach you the steps and choreography along the way.  Nothing is forced and you learn at your own pace so you have fun as you shed away the calories. 

You do not need any fancy gear or equipment to come to one of our classes. Simply show up in relaxed clothing, sneakers, a smile and a positive attitude, and that is all you will need. Get Ready to MOVE!

Dance Fitness

During a sound bath, you will find deep state of relaxation, focus, clarity of mind, and an elevation of awareness. The physiological benefits of a sound bath experience can include decreased blood pressure, a boosted immune system, improved sleep patterns, and decreased anxiety. Sound baths offer a way to connect with tune into the internal rhythms and reset the mind-body balance. 

**Please note Individuals with serious medical conditions, such as heart disease, high blood pressure, or severe mental health disorders, should consult with their healthcare provider before participating.

**NO animals of any kind are allowed at the event due to the sensitivity of their ears. 

**Please dress comfy, bring a mat, blanket, pillow/bolster, water, and other items you may find comforting.

Sound Bath Sunday With Dana Davis

Elevate your everyday strength with our Functional Fitness class, designed to enhance your strength, flexibility, mobility, endurance, and overall well-being. Perfect for all levels, even if you’re new to yoga sculpt or fitness, this class focuses on movements that mimic real-life activities, helping you build a stronger, more balanced body. Through a mix of bodyweight exercises, stretching, and dynamic movements, you'll improve coordination, stability, and flexibility in a way that supports your daily life. Whether you’re looking to improve athletic performance or simply feel more capable and energized, Functional Fitness delivers a well-rounded workout that keeps you coming back for more. Join us and experience the power of functional movement!

Appropriate for all levels. 

** Please wear sneakers and bring your mat, plenty of bolsters/ blocks/blankets, water, and any other comfort items you may need.

Functional Fitness

Step into a transformative journey with our dynamic Power Yoga Sculpt, where each week unveils a unique experience crafted to elevate your practice and invigorate your mind.

Whether you seek to build strength, increase flexibility, or simply unwind, our Power Yoga Sculpt offers a harmonious blend of practices to meet your evolving needs. Join us on the mat and discover the power of movement in a welcoming community that celebrates every step of your wellness journey.

**Please bring a mat, water, towel/blanket, and any other comfort items/props to practice with

Power Yoga Sculpt

Step up to the barre in our Barre Fitness class at The Yoga Garden Collective! This full-body workout combines elements of ballet, Pilates, and strength training to sculpt, tone, and build endurance. Perfect for all levels—even if you’ve never tried barre before—this class uses small, controlled movements to target key muscle groups, improve posture, and increase flexibility. With energizing music and a supportive atmosphere, you’ll feel the burn and leave with a sense of accomplishment that will have you excited to return. 
This energizing class combines ballet-inspired moves with Pilates and strength training for a full-body workout. Expect to improve balance, flexibility, and muscle endurance with each pulse and plié. Please bring workout socks or dance/ballet shoes for added grip and comfort—though we have a limited number available to borrow if needed. Join us at the barre for a fun, empowering experience that will leave you feeling strong and ready for more!

**Please bring a water, towel/blanket & any other comfort items/props to practice with

Barre Fitness

This nice & slow hatha blend will leave you totally relaxed and energized!  Perfect for the beginning student to the experienced yogi. In this practice we use postures, breath, and meditation to come into union. You will enter the postures slowly, find a position which you can maintain without movement for a period of time, finding the perfect balance between relaxation, comfort, and effort. Holding postures for an average of 2-5 minutes can be challenging but allows you to tap into the individual and universal energies of the chakras, to enter a meditative state, and create a state of stable equilibrium on the physical, mental, emotional, and psychological levels.

About Your Facilitator:
Joanne Klepal, founder of https://www.liveyouryellowbrickroad.com and http://YogaMeetsU.com, is an expert in change and transformation, and is deeply passionate about ongoing personal growth and development. Her purpose is to elevate the frequency of humanity and help women become unstuck, empowering them to consciously create and live their life filled with purpose.

Known for her calm presence, Joanne brings a unique approach to personal transformation, leveraging both the science and art of change. She holds certifications as a Master Practitioner of Neuro-Linguistic Programming (NLP) & NLP Coaching, Master Practitioner of TIME Techniques, Clinical Hypnotherapist, Change Management Professional™, and Reiki Master Trainer.

Additionally, Joanne is a Kundalini Yoga Instructor, breathwork practitioner, and international best-selling author of Mastery of the Mind: The Pathway to Empowerment, Inner Revolution, Embracing Change to Achieve Greatness and Natural Healing Techniques: Get Well & Stay Well with Asian Bio-Energetic Therapy (Indies Today, Gold Finalist).

For the best experience, please bring a yoga mat, block, bolster, water, and any comfort items you love. We have a limited number available to borrow if needed. Join us for this restorative journey, and discover why Slow Flow will become your favorite way to relax and recharge. See you on the mat!

Nice and Slow

Stretch, smile, and connect in our Family Stretch Class—a joyful, movement-based experience designed for all ages to enjoy together! Whether you’re a parent, grandparent, caregiver, or kid, this playful class offers simple stretches, gentle movement, and mindful moments to help the whole family unwind, move with ease, and bond in a fun, low-pressure environment.

Perfect for all levels of experience, this class supports flexibility, coordination, and calm—all while making special memories together. Expect giggles, hugs, and a few happy sighs of relief!

Please dress comfortably and bring water and any comfort items you or your kiddos may need.

Looking for a meaningful way to move together as a family? Join us at The Yoga Garden Collective and discover why families return again and again to grow stronger—inside and out—together.

Family Stretch

Join us for Community Yoga, a welcoming, pay-what-you-can class designed to make yoga accessible for everyone! Perfect for all levels, including those with zero experience. This class offers a safe, nurturing space to connect with your breath, build strength, and find balance. 

Whether you're new to the mat or a seasoned yogi, our inclusive community invites you to practice at your own pace. Move through gentle flows and calming breathwork that rejuvenates the body and soothes the mind in a supportive environment. It’s the perfect way to connect with your community, find your inner peace, and leave feeling refreshed and inspired to return. Come as you are, give what you can, and let’s flow together!

**Please bring your mat, plenty of bolsters/ blocks/blankets, water, and any other comfort items you may need.

Community Class

Strength Training with Trifecta Training
at The Yoga Garden Collective

Ready to get strong, confident, and energized? Join us for Strength Training with Trifecta Training—a dynamic, results-driven class designed to build muscle, boost endurance, and ignite your inner power! Led by expert trainers who know how to challenge and inspire, this class is perfect for all fitness levels and focuses on functional movement, safe and proper form, and some serious results.

Expect high-energy motivation, fun, a supportive community, and a total-body workout that leaves you feeling stronger—inside and out.

Please wear sneakers, dress comfortably, bring water and any other comfort items you may need.

This is more than a fitness class—it’s a movement. Show up for yourself, bring a friend, and discover why our Strength Training sessions keep people coming back week after week. Let’s get stronger, together!

Strength Training by Trifecta Training

The Yoga Garden Collective

Spend an hour to explore
your personal goals
or interests. We can go
over coaching, poses, sequences,
and stretches that fit
into your lifestyle.
Want to learn more
about something
specific? Let's do
a deep dive together! Includes personal 
 Experience with sound and relaxation instruments

Private Sound Sessions

Family Plan (same household up to 4 participants): $264 per month*
*$25 for each additional family member

Family Package

Transform your wellness journey with Health Coaching by Kelsey at The Yoga Garden Collective! Perfect for anyone—no matter where you are in life—this personalized program is designed to help you achieve your unique health goals. Whether you want to feel more energized, improve your sleep, lose weight, or focus on overall well-being, or something to else, Kelsey is your biggest supporter, guiding and empowering you every step of the way.

Your journey begins with a preliminary health quiz, designed to create a customized coaching plan tailored to your lifestyle and aspirations. With Kelsey’s expert guidance, you’ll gain the tools, insights, and motivation needed to make lasting changes. Take the first step toward a healthier, happier you—book your package today and let Kelsey help you thrive!

Health Coaching by Kelsey

10 Class Package

Spend an hour to explore your personal goals
or interests. We can go over coaching, poses, sequences,
and stretches that fit into your lifestyle.Want to learn more
about something specific? Let's do a deep dive together!

Private Individual Session

Monthly Unlimited Yoga Package

Spend an hour to explore your group’s goals or interests. We can go over coaching, poses, sequences, and stretches that fit into any lifestyle. Want to learn more about something specific in a small private group? Let's do a deep dive together!

Select a Service or Package or Class

The Yoga Garden Collective

Service or Package

Private Sound Sessions

Class

Barre Fitness

The Yoga Garden Collective